•••

Hiccups, Mental Inertia, Poop

I believe man is the sum of his habits, that you must be the change you'd like to see in the world, and if you're not a part of the solution, you're a part of the problem. With that said, here's my mega guilty pleasure of a slightly pointless blog :) ...

•••
More insightful wisdom from the goddess @dr.jess.md 🎇🙏🏾 This morning I had a #Skype consult with a lovely girl who was 2 weeks into using #MicrobiomeMaster in conjunction with #ColonMaster. A few days into starting Microbiome, she developed a...

More insightful wisdom from the goddess @dr.jess.md 🎇🙏🏾

This morning I had a #Skype consult with a lovely girl who was 2 weeks into using #MicrobiomeMaster in conjunction with #ColonMaster. A few days into starting Microbiome, she developed a inflammatory stye on her left eyelid. I could still see the remnants of it on the screen today! She had added Colon Master & was now having 3-4 BMs/day. The stye is nicely resolving. Another patient emailed me when she started dispelling pin worms with Microbiome. You guys have even sent me pics! Yet another gal developed a yeast infection on my gut cleanse. And a few others had acne breakouts in areas of the face that have to do with digestion. .
💩
Sorry TMI-with all the 💩talk, but I think this concept is so important for everyone to understand. If you ARE having regular BMs, you can avoid some of these healing reactions. If toxins cannot exit the body normally through the bowels, they WILL and DO come out of other orifices-skin, eyes, anus, vagina, mouth, etc! Let me explain. .
💩
My gut/parasite cleanse is POWERFUL-11 organic herbs. Once it begins revving up immunity & killing parasites, toxic byproducts from the dying pathogens are released into the body. Your immune system finally recognizes what it didn’t before bc of these endotoxins. And it won’t stand for it-so often it gives you guys HEALING DETOX REACTIONS-(yes your own immune system does this) better known as Herxheimer reactions. They are not fun but they do indicate that the cleanses are working! AND it’s only temporary! Mark my words, if you err on the side of constipation, please buy Colon Master with Microbiome or look into coffee enemas or colonhydrotherapy which will lesson the #Herxheimer reactions as you are helping your body move the toxins out. Pair all this with a great #probiotic to set the tone with fertile ground for beneficial bacteria to repopulate in your gut & live in harmony with your body. 👇🏽👇🏽👇🏽👇🏽
👉🏽👉🏽If you’ve had healing detox reactions before, please share your story below! You guys are the best teachers there are & I love our IG community! #thankyou

1 year ago 0 notes
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
*FALL IS COMING* Another insightful post from @organic_olivia 🖤🌙🌌 “With all the strange weather we’ve been experiencing (I mean really, this can’t be August in New York?!🤔), my friends are either full-on getting sick or have that dreaded tickle in...

*FALL IS COMING*
Another insightful post from @organic_olivia 🖤🌙🌌

“With all the strange weather we’ve been experiencing (I mean really, this can’t be August in New York?!🤔), my friends are either full-on getting sick or have that dreaded tickle in their throats. 👎🏽 There’s no magic pill for the common cold (although zinc and #ImmuneShroom are pretty close😉), so the best you can do during this time is SUPPORT your body in its quest to heal!
✨
The number one way to do this - besides getting enough or even EXTRA sleep - is to simply WALK for 45 minutes each day. It doesn’t have to be vigorous, and can be broken up into chunks such as 20 mins of strolling on your lunch break and 25 mins after dinner. (The added bonus here is that your digestion will be supported + your blood sugar will stabilize much quicker!) ✨
No matter how you do it, getting that walk in is important. According to David Nieman, Ph.D., “A daily walk helps shake up and spread out your Natural Killer cells - which are the Marine corps of your immune system - making them more vigilant.” He adds, “Don’t push yourself. Exhaustive exercise can actually impair the immune system, so pace yourself to where you can comfortably talk while you walk.”
✨
Why does it work? Because exercise significantly increases lymphatic return! Your lymphatic system is responsible for #immunity and maintaining fluid balance in the body. It consists of lymphatic vessels & capillaries, and is similar to your circulatory system - except there is no PUMP to move your lymph fluid the way the HEART pumps the blood!❣️ You must do it manually through muscular contraction.
✨
Your lymph carries your body’s natural defenses (such as B cells, T cells, and Natural Killer cells) throughout your system so they can get to work and clean house. Natural Killer (NK) cells attack and destroy bacteria, transplanted tissue, host cells infected with #viruses AND cancer cells. #Prevention is key! A healthy lymphatic system cleans up cancer cells daily and is important for overall health whether you have a cold or not. 💪🏽👟

1 year ago 0 notes
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
🙏🏾🌌Be gentle with yourself. Control your self talk = control your subconscious mind = control your ACTIONS. The more we count out blessings, the easier it becomes to notice and attract more of them. ♡

🙏🏾🌌Be gentle with yourself. Control your self talk = control your subconscious mind = control your ACTIONS. The more we count out blessings, the easier it becomes to notice and attract more of them. ♡

1 year ago 0 notes
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
🍇🌿🍅🍌🍑Why not save the money, cruelty, calories, & environment? Why not up the nutrients, cancer/disease prevention, variety, and over all health?

🍇🌿🍅🍌🍑Why not save the money, cruelty, calories, & environment? Why not up the nutrients, cancer/disease prevention, variety, and over all health?

1 year ago 0 notes
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
“Did you guys know that 95% of your body’s serotonin receptors are not found in the brain, but in the enterochromaffin cells in the gut? Serotonin is responsible for happiness & mood, cognitive function, & digestion. Wonder what the antidepressants,...

“Did you guys know that 95% of your body’s serotonin receptors are not found in the brain, but in the enterochromaffin cells in the gut? Serotonin is responsible for happiness & mood, cognitive function, & digestion. Wonder what the antidepressants, selective serotonin reuptake inhibitors are then doing to gut health & bacterial dysbiosis? Did you also know that the gut sends messages more often than the brain sends messages to the gut? That’s how important it is! The brain listens to the gut! Did you guys know that the vast majority of your immune system is harbored within your gut lining?
If you are feeling emotionally distraught, stressed, curious as to why you are constantly sick or not feeling well, then check your diet. The secret to your physical AND mental wellbeing is in the food & digestive tract. Leaky gut causes mental cloudiness, depression, anxiety as well as eventual chronic & preventable diseases. Things that should only have two ingredients now have 15-most of which are completely unnecessary & add to the toxin load in your body. For centuries, cultures around the world have detoxed with herbs & enemas! We have forgotten how to heal our bodies naturally. Processed meat, food & even traumatic memories can get trapped in our digestive tract.”

Image from @digestive_detective Quote from @doctor_jess_md 😍Follow both!!

2 years ago 0 notes
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
2 years ago 1 note
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
Feeling artsy af. Mask ingredients: bentonite clay, #spirulina & #acv

Feeling artsy af.

Mask ingredients: bentonite clay, #spirulina & #acv

2 years ago 0 notes
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
So last week I made a video on my channel explaining in detail how & why himalayan salt lamps do all these things and MORE through the negative ions they emit. (Foreign word, but watch the video, it also connects why we feel so good near ocean waves...

So last week I made a video on my channel explaining in detail how & why himalayan salt lamps do all these things and MORE through the negative ions they emit. (Foreign word, but watch the video, it also connects why we feel so good near ocean waves and waterfalls. (Links in bio!).I hope you enjoiii Sending light & love 💓 💧🙏🌸

 #hydroscopic #emradiation #sleep #bettersleep #electromagneticradiation #pollen #allergies #allergyrelief #newvideo #naturalnews #healthnews #phs #hsl #phsl #himalayansalt #himalayansaltlamp #dormtour #collegedorm #cleanair #aircleaner #negativeions #roomdecor #dormdecor #dust #pinterest #newyoutuber #blackyoutubers 

2 years ago 0 notes
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
You guys need to start watching the debates. They’re more entertaining than most HBO shows lmao😍📛 #FeeltheBern

You guys need to start watching the debates. They’re more entertaining than most HBO shows lmao😍📛

#FeeltheBern

2 years ago 1 note
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
“A recently released study by Harvard’s School of Public Health and Department of Nutrition looked at more than 75,000 women over the course of 24 years. They found that women who increase their fruit and vegetable intake, including eating 2 servings...

“A recently released study by Harvard’s School of Public Health and Department of Nutrition looked at more than 75,000 women over the course of 24 years. They found that women who increase their fruit and vegetable intake, including eating 2 servings of peaches or nectarines a week, can reduce breast cancer risk by 40%. Every healthy decision, no matter how little it seems, makes a big difference! 😘 ✨” - The incredible, insporational, and intelligent @organic_olivia 😍

2 years ago 0 notes
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
That one time we did a cross country #roadtrip..

That one time we did a cross country #roadtrip..

2 years ago 0 notes
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
It’s time to shift our perspective on health.

It’s time to shift our perspective on health.

2 years ago 1 note
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
🙈🙉🙊

🙈🙉🙊

2 years ago 1 note
pPost permalink zView larger zView smaller zIsolate this post rReblog this post
•••
#antibiotics #probiotics #gutflora #gut #gutbacteria #serotonin #hormones #nutritionnews #nutrition

#antibiotics #probiotics #gutflora #gut #gutbacteria #serotonin #hormones #nutritionnews #nutrition

2 years ago 0 notes
pPost permalink zView larger zView smaller zIsolate this post rReblog this post

Showed him my favorite place 🌱🍀🌿 (at Sunflower Farms)

2 years ago 1 note
pPost permalink zView larger zView smaller zIsolate this post rReblog this post